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Greetings

 

Welcome to the Rebound Physical Therapy newsletter.

We hope that you had a great Holiday season and we wish you all the best for 2024.

Understanding Leg Length Discrepancy

Leg Length Discrepancy (LLD) is a common condition affecting up to 90% of the population. LLD is a condition in which the lower limbs are not equal in length. It’s classified as either structural (anatomical) or functional, depending on the underlying cause. While most cases are mild and cause no symptoms, people with a more significant discrepancy may experience pain, gait abnormality, spinal deformity, or joint degeneration. Physical Therapy can help in several ways, depending on the type and cause of the LLD. 

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LIVE WELL

Introduction to Alpine Skiing

Alpine skiing can be a thrilling adventure, but the risk of injury is high, especially to your wrists, elbows, ankles, knees, and back. Physical Therapy can educate you on common injuries in alpine skiing and teach you ways to minimize your risk of suffering a season-ending injury.   

BE INSPIRED

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You’re stronger than you think. Physical Therapy can help you unlock your potential! 

MOVE WELL

What is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is a chronic type of arthritis in which your immune system mistakenly attacks the tissues of your body. Symptoms of RA can be severe and make daily activities difficult. Physical Therapy can help to manage your RA symptoms and maintain the structure and function of your joints to help you enjoy a good quality of life.

EAT WELL

Here are two simple recipes to enjoy for lunch or dinner.

 

Slow Cooker Turkey Breast

From: allrecipes.com

 

If you’re looking for a quick and easy dish, this slow-cooker turkey breast recipe is for you! You need only two ingredients — turkey breast and dry onion soup mix — to make this high-protein dinner option! 

 

Sweet Potato, Carrot, Apple, and Red Lentil Soup

From: allrecipes.com

 

This winter pureed soup combines sweet potatoes, carrots, apples, onion, and lentils with butter and spices to create a hearty soup packed with fiber and a variety of vitamins and nutrients. 

 

Thank you for subscribing to our newsletter.  

Please find our contact information below and feel free to reach out to us at any time!

CONTACT US

7206 N. Milburn Ave
7206 N. Milburn Ave #102
Fresno, CA 93722
Phone 559.271.3100
7355 N. Palm Ave
7355 N. Palm Ave #107
Fresno, CA 93711
Phone 559.579.1555

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